Triggers and Boundaries Workshop

Service Description

The intention of this workshop is bring AWARENESS to yourself. Our triggers are our biggest gifts because they show us what needs to be healed and where our boundaries have been crossed. We will discuss how to inform and implement boundaries to ourselves and those around us. As I move and work with my own shadow and inner child, I am understanding the depth of the lack of boundaries I hold within myself and for others around.  Not only am I fully aware, but am seeing an immediate change with the people surrounding me as I stand in my power and show up with loving boundaries. *Disclaimer* I am not telling you that it is okay to give everyone the finger every time you are mad or triggered. However, I am giving you permission to stand fully in your authentic self and let everyone know when and how they have crossed the line and yes, sometimes the quickest and most effective way is flippin' the old bird if that feels good to you.  Our families are often the most triggering to us due to deep deep wounds from this lifetime and possibly others We all have to have boundaries, not only with others but with ourselves and without awareness you can quickly feel drained and depleted. 

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