7 Chakra Guided Meditation Series

Service Description

It is important for us not only to practice energetic hygiene but also to understand our energetic bodies themselves so that we can understand and better care for ourselves holistically Each energy center is associated with a different colour, different organs, different emotions, different foods, and different frequencies.  Each center can get clogged and depleted if we are not conscious of them. Each center needs intentional care and consciousness in order to keep the life force energy flowing evenly and properly throughout our bodies so we can heal and have energy. Clogged or stagnant energy in the Chakras can lead to dis-ease in the body, aches and pain.  This is because the energy is stuck and cannot flow properly. Our bodies store energy, emotion, thoughts.. it is our job to maintain a 'clean space' within ourselves so energy can flow. Each week we will meet on zoom for 1- 1.5 hours starting off each class with the breath and knowledge of the Chakra and then we will go into a guided meditation through the designated Chakra. This can be bought as a bundle for the 7 weeks OR you can do drop-in style for just the Chakras you feel need some attention

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